Both oregano types have a similar savory pungency, but Mexican oregano has more citrus notes compared to the woodsy Mediterranean version. Don’t take oregano oil if you have a bleeding disorder or are on any medications that alter clotting of your blood. Our website services, content, and products are for informational purposes only. Looking for local names of some fruits, seeds, herbs & spices? Oregano is a plant. In addition, a small 2013 study found that oregano oil reduced pain in rats due to its analgesic effects. It also works well with other savory ingredients like garlic and olive oil. We include products we think are useful for our readers. Oregano contains chemicals that might help reduce cough and spasms. Mexican oregano is used Latin American cooking and grows throughout South and Central America; Mediterranean oregano originated in the Mediterranean region and is used heavily in Italian and Greek cooking. It gives shrimp a lovely herbal flavor. As an herb, it is gluten-free and suitable for vegan and paleo diets. In fact certain studies have shown that oregano oil is as effective in treating fungus including the Aspergillus mold, Candida and yeast as compared to standard anti-fungal drugs prescribed by physicians. It is closely related to wild marjoram (Origanum marjorana), and the two sometimes get confused.There are many subspecies and different varieties of oregano. Learn 21 warning signs of stroke. Just make sure you don’t go over the recommended dosage. hirtum (Link) letswaart (syn. What does oregano mean? Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, 9 Ways to Naturally Clear Up Your Congestion, The Best Baby Rockers on the Market Today, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Everything You Need to Know About Pulmonary Arterial Hypertension, The Surprising Mental Health Benefits of DIY Gifts, Almost Everyone Looks at Erotic Content — So Let’s Talk About It. If you're in the market for a baby rocker, we've done the research for you. Do pair it with the right herbs and spices. Caution: Do not take if you are pregnant or nursing. Oregano has a long history in Southern Europe and shows up in numerous savory dishes from that part of the world. Get it as soon as Fri, Nov 27. Recognizing the signs of a stroke can save a life. Italian Vinaigrette - A simple salad dressing of olive oil, red wine vinegar, dried oregano, minced … Visit our sister site PepperScale. The Mexican version pairs better with cumin and chili peppers, while the Mediterranean version goes best with tomato sauces and grilled meat. Don’t use oregano oil if you’re pregnant or breastfeeding. Oregano is also an excellent source of vitamins and minerals. Healthline Media does not provide medical advice, diagnosis, or treatment. Oregano has a long history in Southern Europe and shows up in numerous savory dishes from that part of the world. People with upper respiratory infections participating in a 2011 study used a throat spray containing oregano oil as well as diluted eucalyptus, peppermint, and rosemary essential oils. A pungent green herb with a great affinity for a variety of foods, from lamb to vegetables, stuffings and egg dishes. All rights reserved. The journal Molecules reports that oregano essential oil is commonly used in food preparation and the pharmaceutical industry.There is more and more evidence that oregano oil has many benefits for human health. Compared to those in the placebo group, those who used the spray had reduced symptoms of sore throat, hoarseness, and cough 20 minutes after using it. Taken Orally for parasites, arthritis, flu, colds, allergies, sinuses. It is perfect for seasoning pasta dishes and most foods that contain olive oil. local (twi) names for spices like, turmeric, oregano, bay leaf, etc and a lot more It’s no news that Africans precisely Ghanaians would opt for locally prepared dishes on any normal day. Oregano is a familiar herb that is easy to find. Dried Oregano Leaf Flakes, 1/2 Cup by Unpretentious Baker, Rich in Vitamins, Minerals & Flavor, Versatile Ingredient in Home Remedies & Cooking, Convenient Shaker Bottle. Oregano leaves can be steeped in hot water and prepared as a tea. Oregano’s intensity can result in it overwhelming the other flavors in a dish, which means that you will need to use an especially light touch when adding it to your food. African Locust Bean - Dawadawa (Twi) Oregano is an herb composed of the fresh or dried leaves of the oregano plant. Click here for some of the popular ones, Read through the comments section for more. add a few drops to a steam diffuser or bowl of hot water, apply to your skin after adding about five drops to a carrier oil, such as coconut oil. People have traditionally used oil of oregano for respiratory health. Oregano oil … We are gradually forgetting the traditional spices and choosing cubed seasoning which many at times are packed with MSG and other preservatives which aren’t kind to our health. Oregano is a herb from the mint, or Lamiaceae family. Anise seed – The twi name is nkitinkiti and also locally known in Ga as Osu kon. However, some preliminary research suggests that oregano oil may offer certain health benefits. Grows easily in well protected areas in the concentrated essential oil, and antioxidant properties seed – the name... Dish that is easy to find pungent green herb with a cold or the flu, try using oregano oil. 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